I’m so very thankful for an incredible husband and sons who have finally moved the 3 yards of dirt, off the driveway and into the backyard. #sharethejoy2020 #backyardbounty #urbanfarming #langley #viessmanpalletcollars
Posted by Intagrate Lite
Daily Photos
Traded my slippers for my runners and flailed along to a Zumba video. While I’m positive that I looked like a train wreck, I’m feeling pretty good right now. #sharethejoy2020 #endorphinsneededtoday #zumba #cov?d19 #langley
Posted by Intagrate Lite
Daily Photos
Today has been filled with ooodles and OOODLES of paperwork and while I dislike book keeping, I’m SO very thankful that we have business; that our people are able to work from home and even that I have paperwork to do. #sharethejoy2020 #paperworkALLDAYLONG #giterdone #workfromhome #stayathome
Posted by Intagrate Lite
Daily Photos
I’d love to be able to share the joy that is these cookies because they are SO delicious! #sharethejoy2020 #baking
Posted by Intagrate Lite
Daily Photos
Ready for the day, now to actually accomplish something. It’s going to be a great day! #getupgetreadygetgoing #sharethejoy2020 #stayathome #langleybc #covid_19
Posted by Intagrate Lite
Daily Photos
My boys had olives for breakfast and I’m calling it veggies, good fats and a total win! #sharethejoy2020 #olivesforbreakfast #breakfast #langley #covid_19
Posted by Intagrate Lite
Daily Photos
One thing I learned during cancer isolation was to get up and get on with your day. I found that if I spent the entire day in my pyjamas, that I slobbed around the house, felt like a slug and pretty much got nothing accomplished. For me, it’s way better to “get up, get ready and get going”. I’ll be honest, I don’t always do what I know is best, but if you’re feeling out of routine and uncertain of what to do next….then “get up, get ready and get going.” For me this means, doing hair and make up and getting dressed. Once I do that, it’s so much easier to accomplish what I want to accomplish. Having said that, I’m still having a cup of coffee, in my pyjamas, while sitting on the couch, contemplating what wild and crazy things that I’m going to do in my house today. #sharethejoy2020 #peace #getupgetreadygetgoing #wevegotthis #langleybc #covid_19
Posted by Intagrate Lite
Daily Photos
Popcorn in bed is a great way to end the day. How has your day been? #sharethejoy2020 #popcornandamovie #covid_19 #langleybc
Posted by Intagrate Lite
Daily Photos
I’m in cleaning mode…..which if you know me, isn’t like me. It’s not really a secret that I hate housecleaning. But this clean floor is definitely bringing me joy even if the actual effort isn’t…..and really, I’m just thankful that I’m alive and healthy enough to do something that I dislike. #sharethejoy2020 #housecleaning #miraclesdohappen #langley #quarentinecleaning
Posted by Intagrate Lite
Free Printable PDF
I have released a free printable sample of my kids journal (a weeks worth) because it’s so important to me, that our kids have access to resources to help them process their feelings and emotions during this time.









