Apparently, that’s how much dairy is too much.
I feel BRUTAL today.
I’m supposed to be trying to add some dairy into my diet to see how it affects Josiah (and myself). We are both on some naturopathic “stuff” to help us to deal with the different affects that it has on us. And apparently I’ve figured out how much is too much.
‘Siah has a tiny bit of a rash on his cheeks, and while it could be the starting of exczema, it could also be from teething and his fingers and slobber in and out of his mouth ALL FREAKING DAY. But….he has been dealing with what seems to be acid reflux, and has actually been barfing a little bit. All of that would indicate to me that it would be okay for me to injest a little bit of dairy if I came across it at a restaurant or even going to someone’s house for a meal or even if I wanted to cheat a little, but apparently 4 days of cheating with a half a piece of cheesecake, and then splitting a medium pizza with Jon , and then splitting another medium pizza with Jon because the first was just that good, and then my veryown piece of cheesecake…..apparently that it where the line is drawn….somewhere in all the middle of that.
And for me….I feel bloated, and people in the next city can hear my stomach as it grumbles its complaints to me feeding it that horrible, terrible, no good dairy….and I just feel sluggish and have a headache and feel like I’m in a brain fog, and not to mention that I’ve gained 5 pounds. Nice, eh? It was so not worth it.
So, I think that what I’m going to do is to just go back to taking it easy on the dairy in our own house and with the way that we normally eat. I feel SO MUCH BETTER off of it, and apparently, so does ‘Siah.
In Jeremy related news….
He had another good day. He was thrilled to bring home 4 stickers, AGAIN, and even more thrilled to bring home a friend. Yup! He actually brought home a friend from school, and they played so nicely together for about two hours, until the kid’s father came to pick him up. That is the first time that J has brought a kid home from school, and again….it could all be coincidence or not.
Now, after my whole…..no negative side effects blah, blah blah from yesterday….
We found his lunch from yesterday (almost the entire thing) in the front pouch of his backpack….so that’s not good, especially seeing as I found almost his entire lunch in his backpack again today….so appaerently lunch is not going so well.
We’re going to go in and talk to the principal tomorrow and we’ll mention that, and see what he says about it all; and see if he can help us out with it.
Jeremy seems to be eating well at home, and if lunch is the only meal affected, then Oh Well! He’s eaten an apple and a muffin and some popcorn since he came home, and we’re just about to have dinner so we’ll see. I still think he’s eating enough during the day, as a whole, just not “in school”.
Oh well! I’m sure it’ll all work out. Right?
I hate it when food I love affects me badly! the new meds I am on do help some but I got to make some changes too…I still can’t stop thinking bout what you said about your chiropractor and the whole lose 10 pounds join boot camp thing…honestly…YOU LOOK AMAZING…you are so beautiful and you are in better shape then before you had 4 kids..I don’t know what anyone else thinks but I think that is rare and impressive! so…just had to say that cuz it bothered me!
love you
Why is it that not everything that seems good and we desire is what in the end makes us feel good? huh? Glad to hear about Jeremy’s day. Praying for continued successes and a building on each new day. Love you lots. momma xox
Yowza! Gotta not like those days.
But move on. Today is another chance to do something healthy and what feels good long term.
Love you,
Debbie