Daily Photos

Daily Photos

You Are Beautiful. When my daughter went through cancer treatments, a huge portion of our family shaved our heads in solidarity. I didn’t hesitate for one minute and went first, asking her to shave my head before her hair even fell out. It was SO important to me that the message I sent to my daughter is that beauty isn’t defined by how we look but by who we are. That our beauty is in our strength and it’s in our compassion. Our beauty shines through with every magnificent choice that we make. Do you search to see the beauty in others? Do you recognize and affirm the beauty in yourself? I do hope so! #youarebeautiful #art #painting #acrylic #arttherapy #compelledseries #beauty #innerbeauty #loveyourself #selfacceptance #worthy #xangelle #creativity #xangellecreations #creativechaos
Posted by Intagrate Lite

Daily Photos

Daily Photos

“I AM FREE”. Who doesn’t want to be free from those things that hold you back from being entirely who you were made to me? I want this for me, for my family, for you! Imagine what we can accomplish when we don’t have things holding us back or tying us down! #iamfree #painting #acrylic #xangelle #compelledseries #creativity #xangellecreations #creativechaos #freedom #liberty #noholdingback #authenticity
Posted by Intagrate Lite

Daily Photos

Daily Photos

I was asked if I could paint this picture. I said yes and then freaked out. All my insecurities started screaming at me. Shame said, “Who are you kidding? You’re not an artist!” Fear said, “What if…..what if it doesn’t turn out? What if they don’t like it? What if you can’t do it? What if you fail?” And my heart said, “Just do it. Try! You might not be perfect, but you don’t have to be. Perfection is not the goal. Creating a feeling, is! Creating the opportunity to hold an emotion, is! And so I did it. Every piece I do is better than the last…..if my art speaks to you in some way…..it’s fulfilled its purpose. This piece is special to be because of its meaning and how it plays into the journey that I’m on. #uncovered #bringtolight #unearth #unveil #xangelle #painting #acrylic #justdoit #arttherapy #xangellecreations #creativity #creativechaos
Posted by Intagrate Lite

Daily Photos

Daily Photos

“You are Powerful and Wise”It feels funny to say that I feel these women are calling to me but I do feel compelled to paint and the messages just seem to come from within each woman…..I hope they and their message resonates with you as much as it resonates within me. #youarepowerfulandwise #workinprogress #painting #empowerment #knowyourworth #xangelle #acrylic #xangellecreations #compelledseries #arttherapy #
Posted by Intagrate Lite

Daily Photos

Daily Photos

I went for a second float tonight at the @floathousefortlangley . It was just as incredible as the first time. I was nervous that the relaxation that I felt the first time was a placebo effect…..but nope….those 90 mins are like a reset for my body and mind. Once again, I focused on my breathing, greeted thoughts as they came and allowed them to float past. It’s an incredible experience and if you’ve been thinking about going…….JUST DO IT….or if you’re local and nervous, I’d go with you (different tanks). #floating #sensorydeprivation #floattank #reset #relaxation #mindandbodyrelaxation #epsonsalt #sochill
Posted by Intagrate Lite