No, I wasn’t planning on getting in bed soon…..just make yourself comfy, cat! #sillykitty #moosethecat #mybed #getcomfy
Posted by Intagrate Lite
Month: April 2018
Daily Photos
“You are Powerful and Wise”It feels funny to say that I feel these women are calling to me but I do feel compelled to paint and the messages just seem to come from within each woman…..I hope they and their message resonates with you as much as it resonates within me. #youarepowerfulandwise #workinprogress #painting #empowerment #knowyourworth #xangelle #acrylic #xangellecreations #compelledseries #arttherapy #
Posted by Intagrate Lite
Daily Photos
I went for a second float tonight at the @floathousefortlangley . It was just as incredible as the first time. I was nervous that the relaxation that I felt the first time was a placebo effect…..but nope….those 90 mins are like a reset for my body and mind. Once again, I focused on my breathing, greeted thoughts as they came and allowed them to float past. It’s an incredible experience and if you’ve been thinking about going…….JUST DO IT….or if you’re local and nervous, I’d go with you (different tanks). #floating #sensorydeprivation #floattank #reset #relaxation #mindandbodyrelaxation #epsonsalt #sochill
Posted by Intagrate Lite
Daily Photos
Today was another painting day. These 2 gorgeous souls are here to remind us that we are loved and more than enough! #youareloved #morethanenough #painting #acrylic #arttherapy #thelightwithin #shinebright #xangelle #creativity #creativechaos #xangellecreations
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Daily Photos
Today’s Work in Progress is this sweet girl….I can’t wait to see where this piece goes. She seems to have so much hope within her! #workinprogress #wip #painting #arttherapy #xangelle #creativity #xangellecreations #creativechaos
Posted by Intagrate Lite
Daily Photos
“You are Worthy”. Who needs to hear this today? Too often, we buy into the lie that we aren’t enough….we aren’t good enough, strong enough, agreeable, capable, creative, incredible……You are worthy of love and acceptance and friendship, compassion, mercy, grace….and SO MUCH MORE. What lies are you believing and what’s the truth? I’d love to hear from you! I’ll put one of the lies that I too often believe, in the comments and the truth. #youareworthy #xangelle #painting #arttherapy #mixedmedia #paint #paper #ink #livingmytruth #creativechaos #creativity #artist
Posted by Intagrate Lite
Daily Photos
“Be Fearless”. We are all marked in one way or another. Some of us have visible markings and others have invisible ones. I remember the first time I saw someone with Vitiligo and I was struck by how absolutely beautiful she looked. We were wandering the aisles of Walmart. My kids, being kids, asked why she looked like that and I responded by saying, “isn’t she beautiful. Her skin is as beautiful as lace.” We smiled and passed in the aisle. In the next aisle down, she stopped me, thanked me and said that was probably the nicest thing a stranger had ever said to her. I would challenge you to see the beauty in everything; and to always be fearless as you navigate this world. #befearless #beautiful #seethebeautyineverything #mixedmedia #painting #xangelle #creativity #xangellecreations #creativechaos
Posted by Intagrate Lite
Daily Photos
Today’s Works in Progress #couragedearheart #embracegrowth #painting #mixedmedia #paper #creativechaos #creativity #xangelle #wip #create #artfromtheheart #arttherapy
Posted by Intagrate Lite
Daily Photos
“A New Day Dawns” I love the reminder that every day is the start of something new. We have the incredible opportunity to begin all over again. #paperart #anewdaydawns #xangelle #creativity #creativechaos
Posted by Intagrate Lite
Daily Photos
“She Could So She Did” It doesn’t feel finished but I know that when it’s ready to be finished, it will be ! #shecouldsoshedid #mixedmediaart #creativechaos #acrylic #paper #pen #pencilcrayon #xangelle
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