What does THAT even mean?

I mentioned that I felt depressed about my life yesterday.

I thought I might take a moment to clarify what exactly that looks like, feels like and means to me.

I ran into someone yesterday who had read yesterday’s post and gently asked me how I was doing. I threw something back at them saying that I was ok and that I was just keeping on, keeping on.

Anxiety speaking here: I’m not sure if they were expecting me to be a huge mess of tears, or if they were thinking that I’d be fragile, or really off, or shaken, or…..maybe they were thinking none of the above and that’s just the anxiety saying that they were “thinking” or “expecting” something.

Regardless, it got me thinking….because I’ve written posts before and had people very cautiously approach me wanting to cancel a get-together that was planned because it might be too much for me, or talking to me as if I couldn’t handle things and they were not wanting to upset my delicate balance.

I’m not saying that I don’t appreciate people’s care and concern……NO! Actually, it’s exactly the opposite. I feel so cared for and supported and loved, when people care enough to step outside of the emotional distance that we, as humans, like to hold ourselves to and try to bridge over into my problems and stresses. It’s HUGE and I’m so grateful.

On one hand, I don’t like to appear weak, on the other hand, I don’t like to be needy, but so often I am both weak and needy……..and I’m recognizing that having a “community” or a “family” that can help to lift you up and carry you when you feel exhausted or worn down, is an incredible, INCREDIBLE thing.

When I share about feeling depressed about my life…….I think what I’m trying to say is that I’m in a tough place and I don’t have a clear vision as to how to move from this difficult place into a better place. I don’t like NOT KNOWING……..I like to have a plan, to be in control, to be working towards a goal, to be able to make things better……

There are somethings in my life that I cannot change. I cannot remove the emotional or physical marks that cancer has left on every person in my family. I cannot remove the anxiety that all 5 of my children seem to deal with in varying degrees, from severe and debilitating to mild. I cannot change the fact that autism is a very real, exhausting and difficult neurological disorder that we deal with, as an entire family, EVERY. SINGLE. DAY. I cannot change the fact that ADHD has impacted 4 of my family members intimately and the trickle down effect of that disorder effects the rest of us.

I can’t “just fix” those things. They are here. They are real. They require HUGE amounts of effort mentally, emotionally, physically, and spiritually. They affect each interpersonal relationship within my immediate family and many outside of my family.

There are moments when “the reality” of my life seems WAY. TOO. REAL…….and my options are to keep on keeping on….or give up.

I cannot give up.

I mean, I could. That was something that my counselor said to me at one point. I could give up. I could check out. I could run away or end up in a hospital somewhere…..unable to “handle” things and that it was my choice to carry on.

I think she was trying to tell me that I “held power” in my situation and that many people did/do check out and that I was doing well, in the fact that I still had the ability to CHOOSE to carry on.

I think I get what she was saying and yet……oh there is always a yet or a but, isn’t there……..I don’t feel that giving up is an option. Yes, somedays, it’s all I can do to just get up and get dressed and put my make up on……

That’s my thing…..my gimmick…..the one thing that signals to me that the show must go on….if I get up and get dressed in real clothes (not pyjama wanna-be’s) and do my hair and make up……..then I accomplish so much more. Very rarely, do I ever, stay in pyjamas and not do my hair and make up. I get “ZILCH” done on those days and I simply cannot afford to not accomplish things……

The 2.5 years of cancer treatment was brutal. It taxed me to my extreme limits as a person, and definitely as a parent. I am still not recovered from the toll that it took on me.

I find that I feel a bit like I am a hollow egg (Humpty Dumpty, if you will). I have a very thin and fragile shell and as long as things don’t shake me or bump me, I exert every bit of energy that I have to hold my broken and cracked self together. One little bump and the precariously balanced pieces start to fall. I fall apart……

Jeremy has a bad Autistic day……….BUMP!
Geli has an emotional day relating back to cancer crap………BUMP!
Josiah has an ADHD frustration flip out…….BUMP!
Judah is 3 (enough said)………BUMP!
Xani experiences extreme anxiety for unexplained reasons…….BUMP!

So many bumps……so much energy expended trying to keep all the pieces in place…..so many pieces falling…..so little left at the end of the day.

I can’t make these things go away, and so I must learn how to live and carry on and continue with pieces of myself broken and fallen apart.

Some of it will get better….or at the very least different, with time. Some of it will never go away, but the kids will grow up and learn coping skills. And my hope, my prayer, is that I do a good enough job of training these amazing blessings of mine how to deal with life’s challenges with grace and dignity; and how to keep on keeping on even when you are unsure of how to proceed and what the best course of action is…..

But………

………sometimes, the enormity of my job weighs heavy on me. Sometimes, I’m unsure how to best help these ones I love so dearly. Sometimes, I feel like I don’t have the emotional or physical strength to deal with “even one more issue”(…and there is always “one more issue”). And then I feel discouraged…….

We have had a few BIG BUMPS recently. Ones that I’d love to share, but it’s just not the right time…….and the added pressure and stress weighs very heavy and makes “coping” that much more difficult. And so here is where I am at today……..

I’m dressed. I have my make-up on and my hair done(sorts of, if a messy pony tail counts…). The kids are off to school, except for Geli – who is still feeling sick (Thanks to Xani for bringing home a stinking bug from New York) and Judah. I’m needing to make a list and see what I can actually get done today. I know I have a mountain (probably 8 large loads) of laundry to fold, sort and put away. I know the main floor is a disaster and the kitchen needs to get put right. If I can accomplish any (not all, but ANY……) of that before the kids come home; as well as planning dinner for Angelica’s 17th Birthday (which is today) I will consider today a success. I have LOW standards…..

So, my “feelings of depression” are an exhaustion, a feeling of uncertainty and brief moments of hopelessness, a sense of constant pressure and chaos, an insecurity of my abilities to adequately parent these amazing children who have been presented with striking challenges to overcome……it’s a little bit of acknowledging a desire for some easy days, yet not wanting to stay in a place of discontent with my life, because that helps no one. It’s a tough place. At times it’s a wonderful place…..but right now, it’s mostly a tough place.

It won’t stay that way forever. I know that I’ll feel stronger and stronger again….I always do, but it is tough.

I would encourage you to look around you and encourage each other…..it doesn’t matter whether you are a single parent by choice or by circumstance, or whether you have special needs children or a child with a long term or chronic illness, whether you have a difficult or challenging child(ren) or need to work multiple jobs to make ends meet, whether you or your loved ones struggle with any kind of mental illness or disability, or whether you seem to have a fairly smooth go of things at the moment……

Be Kind.
Be Compassionate.
Be Loving.
Be Encouraging.
Be Understanding.
Be Gracious.
Be Merciful.
Be Caring.

Understand that everyone is doing their best, and while “our bests” may differ depending on our circumstances and experiences and abilities……..be gentle with each other. Your care and support may make the difference in someones life today.

The Ups and Downs of Life

I’ve been struggling lately.

And I’m feeling really worn down.

Which is crazy frustrating cause I’m pretty much doing all the right things…….sort of.

I’m exercising more than I ever have in my entire life…..all put together. I’m eating well (except for the last 3 days). I’m regularly taking my anti-anxiety meds. I could maybe get a little more sleep, but 7 hours a night isn’t too bad. The sun has been out (should probably be out in it more.) I’ve got tons of seedlings started for my garden, and dirt all piled up ready to go. So many good things…….

And yet, I wish I felt stronger…..more powerful, more capable, more in control….

Instead, I’m walking around feeling……weary, defeated, uncertain…..

It doesn’t feel good.

There are things that I think I should be proud of, accomplishments that are a good thing……I’ve lost over 15 pounds. I literally ran myself down a size in my running tights. (my last run in them was a horrible run because I literally had to hold them up the entire run cause they wouldn’t stay up and the extra roomy fabric caused some extreme chaffing in some sensitive areas……ahem!!) I also ran/walked 100 km’s in March. That’s kind of mind blowing to me because…..well I’ve never done that before. The highest km’s I had done in a month when I was running before was April 2013 and I managed a whopping 46 kms. So I more than doubled it. And today, I ran for 25 mins, no walking, no stopping. 35 mins in total with a 5 mins walking warm up and a 5 min walking cool down. That’s all good right. I even managed to pound out 4.5km in that 35 mins. So it’s not like I’m sprinting, but I kept up a steady pace……..

I’m just………I dunno. Today I actually felt depressed about my life. I don’t think I’ve felt like this since about 3/4 of the way through Angelica’s cancer treatment.

I posted a comment on Facebook the other night…..

Sometimes I think about the people who seem to have it all together and how everything seems to really work for them…..then I wonder if somebody might be thinking that about me and then I laugh and laugh and laugh – ’cause seriously?…….and then maybe, I cry. #sometimeslifesastruggle #onefootinfrontoftheother

……I was thinking about how it’s seemed like a tough run for us for the past…..well, it’s been a long time. Nathaniel died in Jan 2007 and there has been a lot of tragedy since then and there was quite a bit of stress in our lives (for differing reasons) before then. It’s not that there’s not been good. There has been so much good, but the tough stuff wears on you.

I got some varied responses and to be honest, I struggled with actually posting it, and re-wrote it a few times before settling on that wording. I was concerned how people might take it. I wasn’t whining and those who know me…..I think they “heard” my voice in those words.

I was more saying that sometimes I might think that there are those who seem to have it all together or seem like they have a fairly “normal” or “less stressful” life, but no one knows what is really going on, behind the scenes, unless they actually know them and have been given insight into the inner workings of their lives. I’ve had people comment to me that I seem to have it all together or that I can handle SO much……or that certain things don’t seem to faze me.

What I know is that my life is not perfect. It’s not easy and if for some weird and strange reason, I “seem” to have it all together……that’s totally not the reality.

I really,Really, REALLY do NOT have it all together.

And if it could possibly appear that I might have it all together…….. then my view of someone else having it all together may be completely off, as well. Everyone lives life…..and life has a tendency to be messy and real. And sometimes you just gotta laugh, and sometimes….it’s just too hard to laugh and well…..well, then you might cry. And that’s ok too.

Regardless, I hate feeling like this.
I hate feeling………”less than….”
I hate feeling overwhelmed.
I hate feeling like I’m drowning…..it’s that feeling that things are just piling up on top of you and you can never get enough done to just stay caught up; let alone ever getting ahead…….I hate that feeling.

I don’t want to feel like this, but probably the hardest thing for me right now is that I’m not sure how to “change” or “fix” this; and that’s tough.

I just keep reminding myself that season’s change and this one will too.

What do you do when you are feeling a bit down or overwhelmed? Any suggestions?