I've been dreading my run all day. This has been an insane week for me. It's been crazy busy and trying to fit my runs in has been tough. I know that focusing on the "difficulty" of the run for an entire day is not exactly setting myself up to succeed. I don't know why I do that……..it drives me nuts. I had no plan for tonight. I just knew I needed to make it happen as I hadn't run as much, this week, as I would have liked. I surprised myself tonight. I know that so many people don't like to see the "bragging" statuses, especially the fitness ones, but sometimes, sharing your successes and failures can help encourage others along their way. And, I know it's crazy encouraging for me to hear about others who are keeping on, keeping on. I remember when @tawn_is_rhp started posting about running and I envied her ability to run because it just wasn't happening for me…….ever. Thanks, Tania! Tonight I managed to pound out 7.5km in an hour. I did a 5 min warm up. Ran for 30 min straight and then walked for 10 mins, ran for 10 mins and did a 5 min cool down. So I'm not a sprinter……who cares. I feel a million times better than I did all day……and all my dread and stressing and worry was for nothing. Sometimes you just gotta make it happen. #100daystowardsmyself #running #icandoit
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