Day 2 – Scale Addict

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Day 2 – Hi, my name is Patti and I am an addict. I weigh myself daily. And based on what the scale says….I walk around happy and motivated to continue on…..or I feel like a failure and beat myself up over every food decision that I make.This is not a healthy way to live. I get that. Which is why I will be weighing myself once a month for the next 100 days. All day, my thoughts kept wandering back to my bathroom and wondering what those numbers would say. I hate that. I feel like I'm on the edge of a cliff…..this is a bit of a scary place to be. On one hand, it's exciting to be walking away from the scale. On the other hand, it's what I've done. It's how I've lived my life. I don't think that's a good thing. Which is why I'm on this journey…..I want to change. I don't like where I'm at. And that's why I'm going to have Jon put that stupid thing away. That way, it's not even an issue. #100daystowardsmyself
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