Shrimp Fettuccine

Well, I had my first weigh in yesterday.

And the damage……..

I lost 4.4 pounds. That brings me from 194 lbs to 189.6 lbs…..officially leaving the 190’s, even if only by a smidge.

YAAAAHHHHH! I’m so excited. I managed to stay within my points allowance for each day and with the extra “flex” points that you get each week, I went out for my weekly date with Jon – for sushi.

We’ve been trying to figure out some fun meals that fit within the points per day, AND….that also fit within the lifestyle and diet that we’ve chosen.

In some ways, it’s a little more difficult to eat the way that we do and do Weight Watchers…only because some of the more “natural” things cost more points than a sugar free chocolate bar or things like goat cheese have a higher fat count than regular cow cheese and I’ve not yet come across a low fat or fat free goat cheese. There might actually be some out there, but I’m just happy that I’ve been able to find decent goat cheese, in the first place.

This past Friday night I was at a bachelorette party and we ate a a great little restaurant. I was thrilled because they had a spinach and goat cheese salad with strawberries and a vinaigrette dressing. It fit perfectly within the points that I had left over for that day and so I ordered it and it was okay….I was surprised that the goat cheese had no flavor – which is amusing considering that I typically think that goat cheese is a little too strong. So, my tastes must be adjusting.

Two of the girls in the party ordered a seafood pasta with cream sauce and it looked heavenly. I was SO JEALOUS….and desperately wished that I could even just try it, BUT…..I keep telling myself that…….

Nothing tastes as good as being thin feels!

And, I made it through the dinner and then all was well.

So ever since then I’ve had a hankerin’ for some sort of creamy shrimp pasta.

I picked up some shrimp on Saturday and some rice fettuccine.

I did vary a little from our diet in that I also picked up some fat-free cream cheese. Now I know that it has dairy in it, but it’s just a little cheat, right?

I made the cream sauce from

1/4 cup of Fat-Free Cream Cheese
1 Tblsp of Vinegar
1 Tblsp of Soy Sauce
1/4 cup of onion
2 cloves of garlic
1/2 tsp of oregano
1/4 tsp of cayenne
salt and pepper to taste

I added in 2 1/2 cups of shrimp and cooked it all up.

It tastes AMAZING!

I boiled up a package of Brown Rice Fettuccine and then when it was done cooking I threw in a bunch of asparagus with the tips removed and then broken in half. There was probably 3/4 cup of asparagus in total….I’d probably double that next time and believe me THERE WILL BE A NEXT TIME!

I threw the asparagus in with the sauce just to heat it up but left it crunchy. YUM.

and…………..VOILA!

Shrimp Fettuccine

One serving was

1 cup of Brown Rice Fettuccine (4 points)
and a quarter of the shrimp, asparagus, cream sauce. (3 points)

It tastes delicious and is totally worth the 7 points.

If you were starving and combined this meal with a nice green or spinach salad, it would be perfect.

I’m looking forward to my weigh-in next Saturday

Author: Patricia Culley

I'm the ringmaster of my own circus. Just trying to stay one step ahead of the monkeys.

One thought on “Shrimp Fettuccine”

  1. Congratulations on your weight loss Patti that is real good for your first week !!! Your Shrimp Fettucinni looks good only I am not a shrimp fan, however I was not a crab fan either and now I half like it. Keep trying a little and you can learn to like any thi ng. (MY MOMS Theory)bless her. Yesterday would have been her birthday. Love you, Grandma

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