Zero shame!!! After a lifetime fighting anxiety, at 37 years old, I realized that how I was living was not "typical". And I started taking meds. To say that it was life changing is an understatement. If you can deal with your mental health without meds, kudos to you. But never be ashamed if you need help. #mentalhealth #mentalwellness #betterwithmeds #noshame #anxiety #yourenotalone
Posted by Intagrate Lite
