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<\/p>\nI’m so very thankful for the continued opportunity to work towards my health goals.<\/p>\n
<\/p>\n
I’ve spent a lot of years focused on losing weight. Not that I don’t need to lose weight, because I do. But over the past year my focus has shifted from wanting to lose weight so I could be a below certain number; to wanting to be healthier so I can live my best life.<\/p>\n
I’m not out training for a marathon, or taking all the exercise classes but I have made a shift towards more movement, better eating and balance.<\/p>\n
I have a tendency to be an all or nothing kind of person and trying to find the balance is often difficult for me.<\/p>\n
In looking at goals, for myself, this year…..I came across a very wise woman who shared her goal of wanting to exercise more days in a month than she didn’t. That was something that just seemed to click with me.<\/p>\n
So that’s been a goal and for the most part it’s been working. If nothing else, I’m trying to get a walk in daily.<\/p>\n
So today, I’m thankful that I have a new opportunity every day to work towards my personal health goals. I’m definitely a “work in progress” but I’m so thankful that I’m progressing.<\/p>\n
What are you thankful for today?<\/p>\n","protected":false},"excerpt":{"rendered":"
I’m so very thankful for the continued opportunity to work towards my health goals. I’ve spent a lot of years focused on losing weight. Not that I don’t need to lose weight, because I do. But over the past year my focus has shifted from wanting to lose weight so I could be a below … Continue reading “Health”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,81,8,41],"tags":[],"class_list":["post-7878","post","type-post","status-publish","format-standard","hentry","category-exercise","category-gratitude-challenge","category-health","category-thankfulness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/7878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/comments?post=7878"}],"version-history":[{"count":0,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/7878\/revisions"}],"wp:attachment":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/media?parent=7878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/categories?post=7878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/tags?post=7878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}