{"id":759,"date":"2010-01-11T17:52:49","date_gmt":"2010-01-12T00:52:49","guid":{"rendered":"http:\/\/xangelle.com\/dailygrind\/?p=759"},"modified":"2010-01-11T17:53:46","modified_gmt":"2010-01-12T00:53:46","slug":"monday-morning-weigh-in","status":"publish","type":"post","link":"https:\/\/xangelle.com\/dailygrind\/monday-morning-weigh-in\/","title":{"rendered":"Monday Morning Weigh-In"},"content":{"rendered":"

I need to take some pics to add to this post. Hopefully soon….<\/p>\n

It’s been a while since I had a Monday morning weigh-in, and I’m pleased to report that as of this morning I weighed 192.4 lbs.<\/p>\n

\"DSC_0270\"<\/a>I figure that’s not a terrifying number to get through the holiday’s and end up at.<\/p>\n

If you search back….the last time I weighed in, I was sitting right around 191 lbs. So, while I’ve not lost any weight…..the 1 pound weight gain is nothing I’m too worried about.<\/p>\n

I’m still exercising a couple of times a week, in fact I’m headed out to class with my sister in an hour.<\/p>\n

I’d say that while my weight hasn’t changed drastically, my shape is changing. Change is good, right?<\/p>\n

I’ve also wondered if I am a bit anemic as I’ve been feeling so SO tired, recently. Like, ridiculously so….I talked with my Dr. today and I’m upping my iron supplements a bit (my iron was on the lowest end of normal at my last blood test<\/em>) and hopefully that will help me to feel a bit more energetic. It would be nice if the sun would come out, too! It seems like our winter has finally shown up. Read that as it’s grey and raining, and wet and raining and oh. so. blah…….with more rain. It’s nasty.<\/p>\n

I’d post a weekly menu along with this, but I haven’t made one…..yet! I really need to. It makes such a difference in our meals, budget, health and stress levels. Tonight we’re having “chili and rice”. Thank goodness for freezer meals for those days when you’ve been too lazy to cook.<\/p>\n

So, how did the holiday’s treat you? Do you have some holiday weight to work off? Any New Years Resolutions regarding exercise and weight loss?<\/p>\n

ps. Pic of the oldest and youngest on Christmas morning. He’s just tolerating the camera in his face.<\/em><\/p>\n

pps. I realize that technically it’s not Monday morning, but that was the original title of this post and I just went with it.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

I need to take some pics to add to this post. Hopefully soon…. It’s been a while since I had a Monday morning weigh-in, and I’m pleased to report that as of this morning I weighed 192.4 lbs. I figure that’s not a terrifying number to get through the holiday’s and end up at. If … Continue reading “Monday Morning Weigh-In”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,8,14,16,39,21],"tags":[],"class_list":["post-759","post","type-post","status-publish","format-standard","hentry","category-gelica","category-health","category-josiah","category-me","category-meal-plans","category-weight"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/comments?post=759"}],"version-history":[{"count":3,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/759\/revisions"}],"predecessor-version":[{"id":762,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/759\/revisions\/762"}],"wp:attachment":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/media?parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/categories?post=759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/tags?post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}