{"id":613,"date":"2009-07-01T10:37:49","date_gmt":"2009-07-01T18:37:49","guid":{"rendered":"http:\/\/xangelle.com\/dailygrind\/?p=613"},"modified":"2009-07-01T10:37:49","modified_gmt":"2009-07-01T18:37:49","slug":"apple-hemp-muffins","status":"publish","type":"post","link":"https:\/\/xangelle.com\/dailygrind\/apple-hemp-muffins\/","title":{"rendered":"Apple Hemp Muffins"},"content":{"rendered":"

Yah, so I took a down day on Monday after my melodramatic post….OH WOE IS ME! And then – BLAM! Whadda ya know…I’m back at it…..or not…..we’ll see! Just taking it one tired day at a time!<\/p>\n

Here’s the deal. I did some baking on Monday and they were SO yummy I just had to share.<\/p>\n

They still taste pretty good the next day, but fresh outta the oven with a light schmear of Earth Balance<\/a> and they were DELICIOUS!<\/p>\n

I found this recipe at the Happy Foody<\/a>. Here in this exact post<\/a>…..to be exact.<\/p>\n

We are attempting to fatten Jeremy up this summer as he looks like he has an eating disorder….well, to be more accurate a not-eating disorder. The meds make him feel slightly nauseated and so he doesn’t eat. Which means that he’s skinny…like skinny, SKINNY, skinny. We have managed to have him not LOSE weight on the meds (which apparently it is totally normal to loose weight on ADD meds), but honestly I can’t fathom him losing any weight. You can already see every bone and sinew on his body. It’s slightly nasty…or maybe even a little more than slightly nasty. Not cool for an 8 year old.<\/p>\n

And so, I feed him and feed him and feed him again; and deal with him un-medicated as often as I can so that he can gain some weight and look just slightly more “normal”. This ought to be a FUN summer.<\/p>\n

Any way, the point is….for healthy, non-dairy, non-egg muffins…these are amazing. Give’em a try.<\/p>\n

Here is the recipe that I used….tweaked slightly from the original which you can find from the link above.<\/p>\n

\"Apple<\/a><\/center>
\n
Don’t they look scrumptious!<\/center><\/p>\n

Apple Hemp Muffins<\/strong><\/u><\/p>\n

1 1\/2 cups stoneground Spelt Flour
\n1 cup ground oats (blend quick oats in food processor until flour consistency)
\n1\/2 cup hemp seed nuts
\n2 tsp baking powder
\n1 tsp baking soda
\n1\/4 tsp sea salt
\n1\/2 tsp cinnamon
\n1\/4 tsp nutmeg (freshly ground is best!)
\n1\/8 tsp ground cardamom
\n1 cup unsweetened applesauce
\n1\/2 cup pure maple syrup
\n3\/4 cup soy milk
\n1 tsp pure vanilla extract
\n3 tbsp olive oil<\/p>\n

Preheat oven to 350 degrees. In large bowl, combine all dry ingredients. In another bowl, combine all wet ingredients. Mix together gently and fold until blended (do not over mix). Bake for 15-20 minutes<\/p>\n

Makes 18 small muffins.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yah, so I took a down day on Monday after my melodramatic post….OH WOE IS ME! And then – BLAM! Whadda ya know…I’m back at it…..or not…..we’ll see! Just taking it one tired day at a time! Here’s the deal. I did some baking on Monday and they were SO yummy I just had to … Continue reading “Apple Hemp Muffins”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15,8,7],"tags":[],"class_list":["post-613","post","type-post","status-publish","format-standard","hentry","category-food","category-health","category-jeremy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/comments?post=613"}],"version-history":[{"count":4,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/613\/revisions"}],"predecessor-version":[{"id":621,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/613\/revisions\/621"}],"wp:attachment":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/media?parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/categories?post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/tags?post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}