Well, after being so upset with mysef about my weight – I decided to step back up to the plate…..hahaha….I just realized that phrase is exactly what I don’t want to be doing.<\/p>\n
Anyhooooo………<\/p>\n
Jon and I have a weekly date and we are going for Sushi tomorrow.<\/p>\n
I had a little chat with myself on Sunday and very sternly told myself that if I didn’t behave and eat well all week, then I’d not be able to go for Sushi on Thursday. I really wanted to go for sushi and so…..I’ve been really good the last 3 days.<\/p>\n
I’ve eaten veggies, veggies, and more veggies; fruit, some meat, some nuts, some grains and then calling it a day. Not necessarily in that order, but in that volume. Do ya know what I mean…lots of veggies, less fruit, less meat, less nuts and even less grains?<\/p>\n
I still don’t know if that really makes sesne, but I don’t care – I’m moving on.<\/p>\n
I’ve done fine until this afternoon…well, I had a moment last night where I wanted “something” and settled for nothing. It’ was really quite delicious! Ha Ha Ha! Okay, not funny at all.<\/p>\n
This afternoon was hard. I hit that 2:30 – 3:00pm wall and just wanted chocolate or a donut or cake or something with sugar and carbs in it.<\/p>\n
I resisted and now, here I am. It’s 10 minutes to 10 o’clock and I’m hungry. Not gonna eat, but seriously thinkin’ about it and that’s why I’m here. <\/p>\n
So you can all keep me accountable. <\/p>\n
So, I’m gonna go and chug some water and then go to bed…..can’t eat while I’m sleeping can I? <\/p>\n
What do you all do to combat the cravings? What’s worse for you – the afternoon’s or the evenings?<\/p>\n","protected":false},"excerpt":{"rendered":"
Well, after being so upset with mysef about my weight – I decided to step back up to the plate…..hahaha….I just realized that phrase is exactly what I don’t want to be doing. Anyhooooo……… Jon and I have a weekly date and we are going for Sushi tomorrow. I had a little chat with myself … Continue reading “Want vs. Need – the hunger edition”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16,21],"tags":[],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-me","category-weight"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/comments?post=431"}],"version-history":[{"count":2,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/431\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/431\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/media?parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/categories?post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/tags?post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}