{"id":4176,"date":"2014-09-16T21:04:36","date_gmt":"2014-09-17T04:04:36","guid":{"rendered":"http:\/\/xangelle.com\/dailygrind\/?p=4176"},"modified":"2014-09-16T21:04:56","modified_gmt":"2014-09-17T04:04:56","slug":"daily-photos-734","status":"publish","type":"post","link":"https:\/\/xangelle.com\/dailygrind\/daily-photos-734\/","title":{"rendered":"Daily Photos"},"content":{"rendered":"<p><a href=\"http:\/\/scontent-b.cdninstagram.com\/hphotos-xfa1\/t51.2885-15\/10666154_801788596539632_1322579589_n.jpg\" title=\"Daily Photos\"><img decoding=\"async\" src=\"http:\/\/scontent-b.cdninstagram.com\/hphotos-xfa1\/t51.2885-15\/10666154_801788596539632_1322579589_n.jpg\" alt=\"Daily Photos\" \/><\/a><\/p>\n<p>I&#039;ve been REALLY struggling with anxiety lately.  It&#039;s tough&#8230;.I used to think that I was SO STRONG and that I was MORE THAN CAPABLE to handle anything.  But this &#034;anything&#034; that has been my life over the past 10 years has really done a number on me.  I feel so weak and incapable of anything other than just existing.  I feel good for a day and then whatever I end up doing on that day exhausts me for the next few days.  I see other people going out and &#034;doing things&#034; and it&#039;s all I can do to hold myself together.  I wish I could find the words to explain what I really mean, because I can totally see how this could come across as a &#034;pity party&#034; and that&#039;s not how I&#039;m saying it, nor the emotions that I&#039;m feeling.  Having said that, I&#039;ve not done much exercise and I&#039;ve most definitely not been eating well and it is quite obvious, in my mind, that there is a definite link between those things.  It&#039;s been a really tough couple if days, internally, for me and tonight, I made myself get on the treadmill.  I most certainly did not &#034;want&#034; to.  It was more of a &#034;mental health necessity&#034; than anything.  I desperately needed the endorphins.  I still don&#039;t feel amazing, but at least I&#039;m tired, now.  Hopefully I&#039;ll be able to get some rest and have a better day tomorrow.  #hopefortomorrow #anxiety #exercise #mentalhealth <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Instagrate to WordPress<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#039;ve been REALLY struggling with anxiety lately. It&#039;s tough&#8230;.I used to think that I was SO STRONG and that I was MORE THAN CAPABLE to handle anything. But this &#034;anything&#034; that has been my life over the past 10 years has really done a number on me. I feel so weak and incapable of anything &hellip; <a href=\"https:\/\/xangelle.com\/dailygrind\/daily-photos-734\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Daily Photos&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62],"tags":[],"class_list":["post-4176","post","type-post","status-publish","format-standard","hentry","category-instagram"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/4176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/comments?post=4176"}],"version-history":[{"count":1,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/4176\/revisions"}],"predecessor-version":[{"id":4177,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/posts\/4176\/revisions\/4177"}],"wp:attachment":[{"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/media?parent=4176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/categories?post=4176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xangelle.com\/dailygrind\/wp-json\/wp\/v2\/tags?post=4176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}