Health

I’m so very thankful for the continued opportunity to work towards my health goals.

I’ve spent a lot of years focused on losing weight. Not that I don’t need to lose weight, because I do. But over the past year my focus has shifted from wanting to lose weight so I could be a below certain number; to wanting to be healthier so I can live my best life.

I’m not out training for a marathon, or taking all the exercise classes but I have made a shift towards more movement, better eating and balance.

I have a tendency to be an all or nothing kind of person and trying to find the balance is often difficult for me.

In looking at goals, for myself, this year…..I came across a very wise woman who shared her goal of wanting to exercise more days in a month than she didn’t. That was something that just seemed to click with me.

So that’s been a goal and for the most part it’s been working. If nothing else, I’m trying to get a walk in daily.

So today, I’m thankful that I have a new opportunity every day to work towards my personal health goals. I’m definitely a “work in progress” but I’m so thankful that I’m progressing.

What are you thankful for today?