Category Archives: Deep Thoughts

At Peace With Myself

It was a busy day today, full of little boys and big messes. That doesn’t typically allow me much space to process or think…. There were moments where I stopped and just took a breath, yesterday’s session weighing heavy on … Continue reading

Posted in Deep Thoughts, ME | Leave a comment

Assimilation……

I went to another counseling session this morning….and then I came home, ate lunch and crawled into bed until I had to pick up the boys from school. I’m currently chatting with some friends on the Facebook messenger app….I’m having … Continue reading

Posted in Anxiety, Deep Thoughts, ME, Mental Health | Leave a comment

In Process…….

I had a counseling appointment this morning. While driving there, I tried to “check in” with myself…..to see how I was doing. How I’d been feeling since my last appointment? Less Anxiety, More Anxiety…Whatever…and as I attempted to “connect”…I found … Continue reading

Posted in Deep Thoughts, ME, Mental Health, nathaniel, Remembering the Past | 2 Comments

Listing Heavily

I have this skewed idea that unless I have something amazing to say or some point to make or something else incredible that it’s all a waste of time. Which is ridiculous, given the number of times that I’ve come … Continue reading

Posted in Deep Thoughts, ME, Writing | 2 Comments

A Fairly Regular Week Around Here.

I have these brief moments of clarity. Unfortunately, they are clouded by the fog of chaos and exhaustion that is my life these days. This past week has been particularly trying and yet, it’s really not any different than any … Continue reading

Posted in ADD/ADHD, Anxiety, Deep Thoughts, Jeremy, Josiah, Judah, Life, ME, Mental Health, The Autistic Spectrum | 1 Comment

My Journey with Food Addiction (part 1)

It’s said that knowledge is power and when it comes to food addiction and me, that saying is so true. Here is a decent explanation of Food Addiction and how it relates to me…….(just click on the underlined words) I’ve … Continue reading

Posted in 100 Days Towards Myself, Anxiety, Cancer Sucks, Deep Thoughts, exercise, Food, Food Addiction, Health, Life, ME, Mental Health, Weight | 2 Comments

I am Winning! Day 26 – Tuesday March 11

I’m sitting at my kitchen table, a million lego pieces on the floor around me thanks to 2 little boys who eat, sleep and breathe lego. I have so many thoughts swarming around my head. I feel like I’m trying … Continue reading

Posted in 100 Days Towards Myself, Anxiety, Deep Thoughts, Life, ME, Mental Health, Running, Weight | Leave a comment

Day 15 – February 28

Today feels like a good day. I woke up at 6:15…..stayed in bed until 7:15am, BUT….I made the choice to do that because the older kids are home today; and except for breakfast and getting dressed….Siah was all ready and … Continue reading

Posted in 100 Days Towards Myself, Anxiety, Deep Thoughts, exercise, Health, ME, Mental Health, Running | Leave a comment

Day 5 – February 18

I was disappointed that yesterday morning didn’t feel as peaceful or calm as the day before. I’m not sure what alternate reality I was living in…… It’s not like peaceful and calm mornings have ever been “normal” around here. I’m … Continue reading

Posted in 100 Days Towards Myself, Deep Thoughts, exercise, ME | Leave a comment

Day 4 – February 17

Yesterday was a bit of a hard day for me. It was an “at home” day and I find that unless I am super busy, then the “noise” seems to be louder on those days. It’s like there is too … Continue reading

Posted in 100 Days Towards Myself, Anxiety, Deep Thoughts, ME, Mental Health | Leave a comment