Did you read my last post and think it might be a good idea but then dismiss it because it might be too involved?
Here the deal…….it can be whatever you want it to be. You can write down “coffee” every day for the entire month if you’re really thankful for coffee. You can write a paragraph about why you’re so thankful for the rain here in the “Wet Coast” of BC. You can jot down 1 word, 1 sentence or even just take a picture and maybe if you’re feeling all sorts of crazy, you could add a description.
It’s an opportunity to be intentionally thankful. You can make it as easy or as involved, as you like. I guarantee you that I will do a bit of both. Some days, I might have more to say and there’s a good possibility that I double up on a day or two, because the day just gets away from me.
So, what am I hoping for, from you…….Everyday, come and leave a quick comment about something you are grateful for. If you’re on Instagram or twitter, use the hashtag #marchtogratitude, if you know how – but no pressure if you don’t…..because it’s not about that. It’s about seeing the beauty all around you. It’s about seeing the beauty even in the mundane, in the good times and the bad times, even in grief filled times.
I honestly believe that choosing to look for, and intentionally see the good, has helped me get through some really, REALLY tough situations. And it’s not like I’m all Pollyanna or Mary Poppins over here, I wallow! Oh man, do I wallow, and moan and complain and feel sorry for myself. I let myself feel all the feelings and then I pick myself us and look for the beauty. I search for the good. I look for things that shine however dimly within the darkness. I acknowledge that there is good and…..because I am looking for it, I find it.
Would you like an example of how this has worked in my life?
In January of 2005, I was pregnant with our 4th child. On January 23rd, he stopped moving and it was the worst day of my life, up to that point. It definitely ranks up there in my top 10 of worst day’s ever. I was far enough along in my pregnancy that I needed to deliver him. The day that he was born, January 24th, 2005, was such a dark and painful day. (That whole year after, was surreal.) I remember sitting at our kitchen table, that evening; and someone dropped off a meal, some cookies and a bottle of wine. I remember looking up at Jon through my tears, smiling and saying that I guessed it was a positive that I could have a glass of wine, now that I wasn’t pregnant.
Obviously, I’d take my child being alive over being able to have a glass of wine, ANY DAY. But even in my haze of grief, I was searching for something good.
As those dark days went on, I remember thinking to myself that Nathaniel’s life couldn’t be in vain, that his tiny, short life, needed to have value and worth. I knew it must but I couldn’t see beyond the pain and grief. When the haze finally cleared enough, I could see that, his legacy was one of compassion, empathy, grace, mercy, and understanding. Without the personal loss, I wouldn’t have valued life as much as I currently do. I feel so deeply for people who suffer loss on any level and I seek to understand what they are going through. These are my lights within the darkness. The good things that have come from desolation and despair……and I have so many others. Maybe I’ll share some of them with you over the next month.
If you don’t have stories like this, be thankful. Be SO thankful for the good things….but know that there is good even within the “bad.”
It’s easy to go about our day’s, just making it through but every once in a while I like to be really intentional about my gratitude and I find that I get SO much out of it.
Would you join me? I’d love to walk this with you.